Everyone spends a busy life routine in this era. Having a hectic schedule means you do not have time to visit the grocery store every day. Having a tight schedule is making everyone eat ready-made meals. Know that eating out is not the best option for you. Dinning is the sole cause many people are getting various diseases. Eating fast food is also making people gain weight like crazy. It is time to limit the unhealthy habits of eating food. The only suggestion you need for a healthy life routine is eating homemade meals. Homemade meals are balanced meals with extra energy.
The one problem people face is when it comes to fresh vegetables. Vegetables are complicated to store. So, the best option is to opt for frozen vegetables from the commercial chest freezer of your supermarket. Freezing is an easy and effective method for your veggies. In freezing, you do not reduce the quality or taste of your veggies. The best thing about frozen veggies is that they ensure a long shelf-life. Compared to other methods, frozen food will stay safe to eat for a long time. The storage time will depend on various types of food. Every food is different for storage and keeping them safe in the freezer.
Freezing is an easy method, but that does not mean you can keep the food any way you want. Every methodology has its precautions and safety regulations. Keeping frozen food safe also requires following some safety rules for storage. You need to follow the storage procedures to ensure the quality of veggies. Below is a helpful guide for storing your frozen veggies. You can read the below point to find out the measures you need to adopt.
Get rid of moisture:
The first thing is to get rid of any moisture in your appliance. Any liquid can ruin the quality of your frozen veggies. It will ensure the quality of frozen veggies you need to opt for a dry place. You have to wipe out any moisture you see in the appliance. The area should be cool and dry to preserve the frozen vegetables.
Stable temperature of appliance:
You have to opt for a quality freezer to preserve the frozen vegetables. And there are many quality freezers available in the market and the common one is Interlevin lhf620 chest freezer. Another thing you need to store the frozen veggies is a stable temperature. It is a must-have that you keep the veggies at an appropriate temperature. Know that the ideal temperature range for your frozen veggies is from 10°C to 15°C. The stable temperature range of the appliance will not let your veggies spoil or rot. Your food will start to discolor or lose vitamins if the temperature goes above 18°C.
Use the rule FIFO:
Another crucial thing in storing frozen veggies is the rule FIFO. FIFO means first in and first out. This rule applies that the item you put in the freezer first will come out first. This rule will limit the change of spoilage. Using FIFO will help you consume the veggies before they expire. You can replace the old stock with the new veggies. This FIFO rule is also beneficial for other items.
Use of suitable containers:
You cannot put the frozen veggies in the fridge without a covering or protection. It is better to use airtight containers or Ziploc bags to preserve the frozen veggies. The containers will keep the other odors away from the frozen veggies. The use of airtight boxes will also limit the chances of cross-contamination. You can lock the quality and taste of the veggies by keeping them in airtight containers.
Jot down the expiry date:
There is no doubt that freezing is the best method for food storage. But there is also an expiry date for frozen veggies. When you keep the food in the freezer, you need to write down its expiry date. It will help you know when the is veggies are getting expired.
