People who have mental health issues can feel helpless and ashamed. As a result, they try to administer medication or choose quick fixes to solve the issue. But while medications can help with neurotransmitter stability, the root of the issue may be more complicated. Usually, socio-economic factors, neuro-pathway changes, and nutrition deficits can play a role in this. Recognizing that a lot of factors impact the psychological well-being of a person has resulted in doylestown psychiatry embracing a holistic approach when caring for and treating patients who have mental health issues. Keep reading to know more about this approach:
Holistic Approaches to Mental Health Issues
A psychiatrist who takes a holistic approach when treating mental health issues concentrates on the mental, physical, emotional, social, and spiritual factors. They want to see the overall health profile of their patient. This includes the patient’s relationships and lifestyle. This allows experts to understand how such factors work to affect the patient. By understanding the interconnection between a patient’s lifestyle factors and body system allows mental health professionals to determine a care plan. Approaching mental health holistically means offering comfort and support not only to the patient but also to their family and community.
Benefits of a Holistic Approach
There are many ways a holistic approach to mental health can benefit patients. For instance, some people who have mental health problems suffer from other health issues like anxiety, fatigue, sleep issues, and other stressors. The combination of these health issues with a mental health problem will result in a more complicated treatment. By addressing these health problems simultaneously, patient outcomes in all such areas will improve.
Through a holistic approach, patients will make changes in their diet and levels of physical activity. This can help minimize anxiety, mood swings, depression, and insomnia. Also, a holistic approach involves the use of a patient’s mind for helping them heal. Patients reframe the way they see, react to, and interpret certain stimuli and situations. They can learn to manage stress, which is often a trigger for a lot of mental health conditions. Patients can successfully improve wellness when they can effectively manage the stress they deal with regularly.
A holistic psychiatric approach can include a focus on spiritual self-care. Through a sense of spirituality, patients can improve their self-esteem and feel more motivated while they process their experiences internally and externally.
Holistic approaches to mental health conditions involve treating the entire system and lifestyle of a patient. Instead of only focusing on the condition’s individual aspect, a holistic approach encourages the person to practice healthy habits.